Vitamin B and its role in improving memory
Studies show a B vitamin cocktail may stave off cognitive decline.
Forgot where you left your keys? The name of your neighbor’s kid? Whether you locked the car?

Extra-virgin olive oil can protect the liver from oxidative stress. Researchers writing in BioMed Central’s open access journal Nutrition and Metabolism exposed rats to a moderately toxic herbicide known to deplete antioxidants and cause oxidative stress, finding that those rats fed on a diet containing the olive oil were partially protected from the resulting liver damage.

Judge: McDonald’s must pay obese employee $17.5K
The 32-year-old man said he felt forced to sample the food each day to ensure quality standards remained high, because McDonald’s hired “mystery clients” to randomly visit restaurants and report on the food, service and cleanliness.

Just Say No to GMO music video features Health Ranger rapping about dangers of genetically modified foods

New FDA regulations to destroy small organic farms
“How do we trust that the FDA is going to know about things that the San Francisco Bay Area has been very progressive on — the field to fork, fresh, grow local, buy local — all of that?” said Rep. Sam Farr. “The organic people are feeling that the regulations the FDA may promulgate will be so safety oriented, it’ll put them out of business.”

Swimming pool chemicals linked to cancer, lung disease
Frequent use of swimming pools, especially indoor ones, can lead to long-term health problems, say three new studies published in the journal Environmental Health Perspectives. According to the reports, chemical disinfection byproducts that form in pools — and in the air surrounding them — can potentially cause both lung damage, asthma and cancer.

Get ready for the NPC Nationals this weekend in Atlanta, Georgia!
2010 NPC National Bodybuilding, Figure and Bikini Championships Preview

2011 Olympia to be held one week earlier.
According to Flex Magazine 2011 Olympia contest will be held one week earlier, why is that done we dont know but next year, bodybuilding’s biggest event will be held on September 15-18 in Las Vegas, Nevada.

Chinese mushroom found to have powerful anti-aging benefits
(NaturalNews) The cordyceps mushroom is back in the spotlight again, except this time for its anti-aging properties. Researchers from Nu Skin Enterprises, Inc., and LifeGen Technologies have found that Cordyceps sinensis (Cs-4), a traditional Chinese mushroom, is a powerful anti-aging food with the ability to improve energy metabolism, decrease fatigue, bolster endurance levels and lengthen lifespan.

Olympia Expo Photos part I