2009 ARNOLD TRAINING SERIES: DENNIS JAMES

The Menace shares his chest routine and predictions for the Arnold Classic

By Eric Velazquez

According to Dennis James, when he steps on stage for prejudging at the 2009 Arnold Classic, he’s going to look better than he has in over half a decade.

“My prep has been going great,” he says. “I would say that this is the best prep than I’ve done so far. Even better than ’03.”

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