The BIG ifference between your Training and a Bodybuilders.

I just want to give you a quick break down of what the lifestyle of a Bodybuilder actually is. Anyone who googles ways to find out how to get huge and take this product or that product, workout this way add this to your day. Its all complete Garbage.

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Cutter Contest

Learn from expert how to prepare for the bodybuilding contest
Ok here is what I have used for the past 10yrs. I did not write this, well I wrote it but its based on what was used by a former Olympia contender for years. Follow this to a T. Do not change the protein/fat throughout the whole diet, only carbs will change, Its based on a slow gradual decrease in carbs over 12-15wks. Biggest mistake IMO BBers make is they cut carbs WAY to fast and appear flat by showtime.

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