Hey huge guys, its time to get some great pumping and hard look before competition or before summer and beach season. Today I will present you training routine which I use last month prior competition to get that separation, hard look and extreme pumping.
Each day you will work with supersets. That means you will be doing 2 exercises one after other immediately with no rest.
In combination with cardio and diet this routine will make you look very, very attractive.Read More