Bodybuilding is always a competition

Learn why bodybuilding is always a contest. Get to know more about this lifestyle and what it brings you.
Did you ever think about participating in a bodybuilding contest? What was your decision? Did you think you are not better/bigger enough? Or are you not ready? Or you are just training for yourself? May be you don’t want to stay on a diet? Any reason you would choose I must say that you are already competing.

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Do you squat hard enough?

Each one of us want to look great and have beautiful physique from top to bottom. But not everyone want to work hard for this. However this is the only way to get muscles and progress. You must work harder and harder with each workout. For today I have prepared a video where Arnold Schwarzenegger and Ed Corney are doing squats. Look how hard they work until failure. That is a good example and motivation.

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What is common between Arnold Schwarzenegger and Silvester Stalonne?

Arnold Schwarzenegger and Silvester Stallone who dont know them? Stupid question may say some of you and will be right. Even there are people who did not hear about Arnie or Silvester majority knows who they are, especially we who are body-builders. Many of us grew with their movies and dreamed to be one day like Arnold Schwarzenegger or Silvester Stalonne. They were and still are our stars or examples in some spheres.

What is common between Arnold Schwarzenegger and Silvester Stalonne? Read More