When lifting and working out, you get into a routine and are constantly pushing your body to the max. Some days you can train so much that the your muscles become tight and when you get to your next set you can possibly tear or strain your body and muscle.Read More
Zack Khan underwent surgery to repair two detached tendons in both knees
Rookie IFBB Pro League athlete Zack Khan was forced to postpone his debut once already this year. Now, Khan may have to push that debut further back than the FLEX Pro in February 2011.