Superset workout system for contest preparation.

Hey huge guys, its time to get some great pumping and hard look before competition or before summer and beach season. Today I will present you training routine which I use last month prior competition to get that separation, hard look and extreme pumping.

Each day you will work with supersets. That means you will be doing 2 exercises one after other immediately with no rest.

In combination with cardio and diet this routine will make you look very, very attractive.

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2010 NPC Schedule for national contests.

March 20, 2010
NPC WHEELCHAIR NATIONAL CHAMPIONSHIPS
Palm Beach Gardens, FL
Frank Dalto, 2 Old Meadow
Palm Beach Gardens, FL 33418, 561-627-9638

June 18-19, 2010
NPC JUNIOR NATIONAL CHAMPIONSHIPS
Bodybuilding, Fitness, Figure, and Bikini
Chicago, IL
Deadline for entry: May 28, 2010
Pam Betz, 104 11th Avenue, Windermere, FL 34786
407-876-4467, PamBetz@aol.com
www.npcjrnationals.com

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