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[11 Jul 2011 | 7 Comments | ]
The BIG ifference between your Training and a Bodybuilders.

I just want to give you a quick break down of what the lifestyle of a Bodybuilder actually is. Anyone who googles ways to find out how to get huge and take this product or that product, workout this way add this to your day. Its all complete Garbage.

Health, Men's Health, Nutrition, Training »

[6 Apr 2011 | No Comment | ]
Why you should not Drink Alchohol.

Drinking Alchohol, will not only effect your bodys weight gain. But it actually lowers your Testosterone levels and will increase you estrogen levels. Prett bad if you are on cycle, i would say.

Beginners, bodybuilding, Cardio, Fat Burning, Fitness Models, Health, Men's Health, Training, weight loss, Women's bodybuilding »

[16 Mar 2011 | 2 Comments | ]
Benefits of Lifting Weights.

Weightlifting is a type of exercise that can improve your health no matter your age. In fact, scientists are constantly discovering new ways in which weightlifting benefits the body.

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