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Articles in the Cardio Category

anabolic steroids, Anabolic Steroids Labs, Beginners, bodybuilding, BodyBuilding Supplements, Cardio, Fake Steroids, Post Cycle Therapy, Steroids Purchase, Steroids Use »

[13 Jul 2011 | One Comment | ]

Showing you how to stay away from scammers is easy. But also finding legit steroids from real pharmacys is what oyu are looking for. Underground steroids are dangerous and can carry metals, and other dangerous materials that may cause infections.

anabolic steroids, Anabolic Steroids Labs, Beginners, bodybuilding, Cardio, Competitions, Contest Preparation, Fat Burning, Featured, Health, Men's Health, Steroids Cycles, Strongman »

[11 Jul 2011 | 7 Comments | ]
The BIG ifference between your Training and a Bodybuilders.

I just want to give you a quick break down of what the lifestyle of a Bodybuilder actually is. Anyone who googles ways to find out how to get huge and take this product or that product, workout this way add this to your day. Its all complete Garbage.

Beginners, bodybuilding, Cardio, Training, weight loss »

[27 Jun 2011 | 3 Comments | ]
How to get your Legs Bigger and Cut up.

One of the biggest secrets i found out while working with other expeirienced bodybuilders, is the key to getting those Ripped Toned Legs. The key to this is THE STAIRMASTER.

And other information inside.

Cardio »

[24 Jun 2011 | No Comment | ]
Cardio and Weight lifting for Fat loss.

To help with loosing this weight, a gallon of water everyday will help flush water weight and fat out. And getting on the treadmill first thing in the morning is another great way to burn pure fat. This is because when you wake up your body while you slept burned off all the carbs in your body, so now your body while you walk or run on a treadmill will turn to fat for energy.

anabolic steroids, Anabolic Steroids Labs, Beginners, bodybuilding, Cardio, Health, Nutrition, Steroids Cycles, Training, weight loss »

[9 Jun 2011 | One Comment | ]
How to start training.

As you drift outside the “anabolic-window” you enter a detrimental “catabolic” phase. Training beyond 40 minutes decreases anabolic activity. So as you can see, there are physiological advantages to keeping your workout in the 30 to 40 minute range. And there are definite physiological disadvantages to training beyond 40 minutes.

Cardio, Headline, News, Steroids Cycles, Steroids Use, Training »

[21 May 2011 | 2 Comments | ]
WWE. Randy Orton.  Steroid cycle, Diet and Workout Routine.

Inside you will find, the steroids in which he used. His own personal diet and exercise word for word from randys own mouth.

Many people look and watch wrestling, not for the wrestling or show but to follow wrestlers such as HHH, John Morrison, John Cena, Randy Orton and Batista. These wrestlers bodies look like Body Builders and we all no that they use steroids aswell. So what does a Wrestler like Randy Orton do when he is on the road 365 days a year.

anabolic steroids, Anabolic Steroids Labs, Beginners, bodybuilding, Cardio, Fat Burning, Featured, Headline, News »

[13 May 2011 | No Comment | ]
Be ready for Summer 2011 – Clenbuterol and Thyroid T3 Cycle.

When running a cycle of this extent. Women can do 1 or 2 things. If you are a girl looking to loose alot of weight and are not worried about looking muscular or cut, then all you have to do is follow the cycle below, as the T3 will make you body shed both muscle and fat.

Cardio, Fat Burning, weight loss »

[29 Apr 2011 | One Comment | ]
Clenbuterol. How to use it Properly.

Clenbuterol is not a diet pill. Clenbuterol is actually for Asthma patients and is used as a bronchodilator. It helps with breathing. Over the past years many celebrities have been said to use this drug for speeding up weight loss and getting down to low body fat percentages.

anabolic steroids, Beginners, bodybuilding, Cardio, Nutrition, Training »

[19 Apr 2011 | No Comment | ]
Example Bulk Meal Plans.

The average 200 to 220lb should be consuming over 2000 calories if you are not you are probley maintaining and or just loosing size. So here is is a few meal plans you should try to follow. Make them your own.

Beginners, bodybuilding, Cardio, Fat Burning, Fitness Models, Health, Men's Health, Training, weight loss, Women's bodybuilding »

[16 Mar 2011 | 2 Comments | ]
Benefits of Lifting Weights.

Weightlifting is a type of exercise that can improve your health no matter your age. In fact, scientists are constantly discovering new ways in which weightlifting benefits the body.

Cardio, Fat Burning »

[8 Mar 2011 | 2 Comments | ]
How much cardio should i do?

If you’re trying to lose weight, cardio exercise is just one of the things you need in your weight loss toolbox. The trouble is figuring out how much you need, how hard to work and the best cardio exercises. Your first step in setting up an effective cardio program is to learn just what it can do for your body

Beginners, bodybuilding, Cardio, Fat Burning, Training »

[5 Mar 2011 | No Comment | ]
High Reps or Low Reps lets talk.

When it comes to building muscle, no other question is asked than the ever famous question “should I be doing high reps or low reps, and what’s better for stimulating muscle growth?” Well, you’re about to find out.

Beginners, bodybuilding, Cardio, Fat Burning, Training »

[19 Feb 2011 | One Comment | ]
Build a body without Weights.

Building muscle without weights is totally depends on exercises. Its true and really workout to build muscles. For these exercises we do not require any equipment nor heavy charges of gym. Push ups, Pull ups, jumping jacks are very helpful to build muscles.

bodybuilding, Cardio, Training »

[16 Feb 2011 | 2 Comments | ]
The Pain Workout.

The burn is caused by your body using glycogen (the body’s stored carbohydrate) for energy. The glycogen breaks down into a variety of different compounds, including pyruvate, which then turns into hydrogen ions—the real trigger of the burn. Their presence creates lactic acid in the muscles.

Cardio, Health »

[19 Oct 2009 | One Comment | ]
Cardio and physical exercises benefits.

by Doctor Train
Today when I was doing my cardio in the morning on empty stomach I was thinking how good our world would be if each one would practice physical exercises. Why? Because if every one is healthy and feel good then there are less causes to make bad things to others. There would be less nervous drivers, less nervous teachers, less conflicts because of small and not important things, less envy on others and the list can continue. I want to underline the fact that if a man is …

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