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BodyBuilding Supplements / Doctor Prod Articles / Health

Bodybuilding – Tendons and Connective Tissues

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Learn how to keep your joints healthy and strong for many years.
We always lift weights thus placing a stress on our tendons and connective tissues. In case when we get enough time to rest tissues heals and become stronger to be able to support stress next time. In event of not getting enough rest the risk of trauma is unavoidable and if you don’t pay attention to this problem things may worsen. One of the problems some bodybuilders, weightlifters and other sportsmen may get is Tendonitis

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bodybuilding / Doctor Prod Articles / Motivation

Bodybuilding is always a competition

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Learn why bodybuilding is always a contest. Get to know more about this lifestyle and what it brings you.
Did you ever think about participating in a bodybuilding contest? What was your decision? Did you think you are not better/bigger enough? Or are you not ready? Or you are just training for yourself? May be you don’t want to stay on a diet? Any reason you would choose I must say that you are already competing.

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Health

How I Learned to Lower Cholesterol Through Diet in 1 Hour

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There are actually two types of cholesterol, which is not a known fact for people who misconstrue it as something bad. HDL is the name of the good cholesterol, while the bad one is called LDL. A bloodstream with too much LDL will result in plaques in the arteries. Over time, blood will have a difficult time travelling your arteries because the opening becomes narrow thanks to the amount of bad cholesterol in it.

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Doctor Prod Articles / Training

Superset Workout System for Contest Preparation.

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Hey huge guys, its time to get some great pumping and hard look before competition or before summer and beach season. Today I will present you training routine which I use last month prior competition to get that separation, hard look and extreme pumping.

Each day you will work with supersets. That means you will be doing 2 exercises one after other immediately with no rest.

In combination with cardio and diet this routine will make you look very, very attractive.

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Headline / Motivation

Do you squat hard enough?

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Each one of us want to look great and have beautiful physique from top to bottom. But not everyone want to work hard for this. However this is the only way to get muscles and progress. You must work harder and harder with each workout. For today I have prepared a video where Arnold Schwarzenegger and Ed Corney are doing squats. Look how hard they work until failure. That is a good example and motivation.

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Featured / News

Sylvester Stallone Pudding Lawsuit

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Do any of you remember the supplement company Sylvester Stallone started a few years back? Yes, The Italian Stallion was in the supplement biz not too long ago! His line called “Instone” was supposed to be the next big thing and he hired some of the top supplement industry insiders like Vince Andrich, Ryan Hornbuckle and Rehan Jalali. He had a fat burner, MRP, testosterone booster, protein powder and a protein packed pudding!

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