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It is not about being perfect, it is about being persistent. Deep thought is covered here. This is what every bodybuilder should think about. Good luck! Post Footer automatically generated …
It is not about being perfect, it is about being persistent. Read MoreThere’s been quite the buzz around the changes announced regarding the IFBB Pro Fitness. Now before getting your thongs in a bunch… relax. The two-minute routine rules have NOT changed …
No Change to IFBB Pro Fitness Two-Minute Routines. Read MoreInterviewed by Tammy Renee’ I’m very honored to be interviewing our first “Competitor of the Month” in our series of “Promoting Greatness”. Tammy did not know before the interview that …
Interview With Tammy Kemnitz. Read MoreCasein Or Whey? Benefits & Disadvantages Everyone Should Know! by Muscles Prod Casein Or Whey? Casein Protein constitutes 80 percent of milk protein. It is recognized for its excellent amino …
Casein Or Whey? Benefits & Disadvantages Everyone Should Know! Read More2009 Atlantic City Pro IFBB Championships Friday & Saturday, September 11&12th Atlantic City, New Jersey Men’s Open 1 Almohsinawi, Khalid (Netherlands) 2 Anthony, Melvin (USA) 3 Apperson, Lee (USA) 4 …
2009 Atlantic City Pro IFBB Championships. Read MoreGeneza Pharmaceuticals is a relatively new company on the market but in short period of time their products conquered hearts of many athletes and this due to quality and the …
GP Mast 100 (Drostanolone Propionate) Read MoreThe Clock Is Ticking…. Like everyone else, I just did my 2-day photo and video shoot with Flex. I feel good right now. I spent the holiday weekend with my …
Update from Dexter Jackson’s blog. Read MoreYes it’s exactly 3 weeks out from Friday evening prejudging where I think it will all come down to. I am super focused and 100% certain that I will bring …
3 weeks out today – update from Dennis James blog. Read MoreAt the three week out point now and I am in the middle of a two-day FLEX Magazine photoshoot. We did chest and triceps yesterday and it was an extremely …
Flex Photoshoot – update from Jay Cutler’s blog. Read More
“I’m convinced that using maximum weight is the best way to stimulate muscle growth, but the exercises must be kept simple and basic. My ultimate goal in each training session …
Markus Ruhl: The Man, The Myth, The Legend Read MoreIt is nice to see women who did not exceed the limit in size. That is beautiful. Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Surplus of Sonia. Read MoreIt is obvious that Jay wants his trophy back and now he trains hard to prepare himself as good as possible. Here is his training routine for back performed on …
Jay Cutler is training for Mr.Olympia 2009. Read MoreNicole Wilkins Lee behind the scenes pictures.
Nicole Wilkins Lee behind the scenes pictures. Read MoreAs Rusty Russo relaxed on the sand a few hours prior to the 2009 Mr. and Mrs. Jones Beach USA bodybuilding contest, he had no problem with the decision he …
Rusty Russo – A True Inspiration Read MoreThree times per year Joe Wheatley puts on a contest on the Muscle Beach. This is in Venice and that is the beach where many famous bodybuilding stars trained. Such …
3 Days To 2009 Muscle Beach Labor Day Contest. Read MoreThe Promax trademark fight was finally settled in the European Union. And it is not good for the authorize Promax Distributors there. Here is the final statement. From: Timothy Welch …
Promax Nutrition Distributors will not be able to sell in the EU next year. Read More