Updates to the 2011 Arnold Classic Competitor List
Updates to the 2011 Arnold Classic Competitor List
Updates to the 2011 Arnold Classic Competitor List Read Moremuscle building blog, workout routines, bodybuilding news and pictures
Updates to the 2011 Arnold Classic Competitor List
Updates to the 2011 Arnold Classic Competitor List Read More
Lee Haney Chest Training Routine
Let’s take a look at training routine of former Mr.Olympia Lee Haney.
Toney Freeman, decided to respond to what happened when we went to Sweden. Here, in his own words, is what occured, and why he felt that Sweden, and the police in Sundsvall have their own agenda.
Toney Freeman Statement regarding his Sweden Trip Read MoreCheck their prices with discounts. All I can say they have top notch customer support and original products.
10% discounts on gbnstore.net Read MorePictures of Sonia Gonzales Fitness Model
Sonia Gonzales Read MoreRead how Dennis Wolf train his biceps
After his devastating DNP finish at the 2009 Olympia, Dennis Wolf was in need of a bounce back this year. He didn’t exactly get it in New York, where he placed third against less-than-the-best, but he did at the Olympia, nabbing a five-spot behind four living legends. To go with his fifth in 2007 and fourth in 2008, it marked the Wolfman’s third trip to the O posedown.
Cutler’s Quads
In September, Jay Cutler won his fourth Sandow and tied Ronnie Coleman’s record for most top-two finishes in the Mr. Olympia with nine. Two large reasons for Cutler’s remarkable run at or near the top of the bodybuilding world have been his quads.
Vitamin D for Size & Strength
Vitamin D just took a hit in the media when one study showed that the average person doesn’t need to supplement with it. However, bodybuilders are not average, and if you’re looking to boost your size and strength you’ll want to consider supplementing with Vitamin D.
2011 IFBB Flex Pro Contest Info
Presented by Body Fortress, the FLEX Pro Bodybuilding Championships marks the return of professional bodybuilding to Los Angeles after a one-year hiatus. The contest, which promises to feature some of the world’s best bodybuilders, will be held on February 19th at the Santa Monica Civic Center, just a stone’s throw away from Venice….
Blood test can predict heart attacks years in advance
A team in America have adapted a test normally used to establish if someone if having a heart attack to predict one years in advance.
Mr. Olympia Jay Cutler Cancels Guest Posing Appearance Due to Muscle Profiling in Sweden
Professional bodybuilder and four-time Mr. Olympia Jay Cutler cancelled his scheduled guest posing appearance at the Fitness Festival (Fitnessfestivalen) in Göteborg this weekend after IFBB pro Toney Freeman was taken into police custody on Thursday.
IFBB Pro Bodybuilder Toney Freeman Taken Into Police Custody in Sweden
Freeman was compelled to submit to a urine test where he tested positive for anabolic steroids and cannabis. The X-Man admitted to using “medically-prescribed” testosterone and human growth hormone (HGH); he also acknowledged the use of marijuana (while in Amsterdam).
MS.Olympia’s Back
“For back, I always warmup with pullups, but after that I don’t have a particular order for my exercises. It depends on how I feel and what I did last time. In the routine here, I’ll almost always do the first four exercises, but they may not be in this order, and the T-bar rows are optional. I’ll add a fifth exercise like T-bars at the end if I feel I still have a little work to do that day.”
Released: 11/19/2010 12:30 PM EST Embargo expired: 11/23/2010 7:05 PM EST Source: University of Alabama at Birmingham Newswise — So, why are we fat? And getting fatter? Most people would …
Why Are We Getting Fatter? Researchers Seek a Mysterious Culprit Read MoreMainstream medicine has been calling for more and more people to be placed on “miracle” drugs known as statins that lower cholesterol. There have even been suggestions that statins should be sold over the counter or given out free when people buy junk, fat-loaded fast food. After all, the rationale goes, by lowering cholesterol, arteries won’t clog and heart attacks and strokes can be prevented.
Statin drugs are over prescribed in healthy people who have no evidence of heart disease Read MoreRed Onions Help Reduce Blood Glucoe Levels
The incidence of diabetes has risen dramatically over the past thirty years. According to the CDC, the incidence of diabetes has risen from 3.3 to 8.2 per 1000 population from 1980 to 2008 in the United States. That represents and increase of over 148%. Part of this increase has been linked to the rising obesity epidemic in what has recently been coined the diabesity epidemic.