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After an impressive amateur career that saw him win the light-heavy class in both the USA’s (2007) and Nationals (2008), Tennessean Peter Putnam placed sixth in last year’s Jacksonville Pro 202. “Pump” has long been noted for his quality quads. As evidenced by his legs, he’s the expert. So, pop quiz, hot shot. See how much you know about his thigh training philosophy as you take this Peter Putnam Quad Quiz.
Putnam’s Quad Quiz Read MoreMarch 25, 2010 Supplements can help reduce high cholesterol. A new report from ConsumerLab.com reviewed the evidence behind each of the popular cholesterol-lowering ingredients out there. They provided test results …
Most Cholesterol-Lowering Supplements Pass Tests Read MoreAbdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry. Hundreds of ab gadgets, gimmicks, and exercise machines have flooded the market for people looking for sexier and flatter abdominals… that sexy six-pack abs appearance that everyone seeks.
Abdominal Exercises – The Truth Read MoreLove him or hate him, Gregg Valentino sure has made a name for himself in the bodybuilding industry. There are a class of folks who have made it no secret that they dislike the native New Yorker and that he gives the sport a bad name, but these are the people that know nothing about Valentino other than what they have read on the various Internet forums.
Gregg Valentino Book a Sure Best-Seller Read MoreMost people imagine strength trainers to be muscle-bound, lacking in mobility and graceful posture. Indeed, many strength trainers who neglect to stretch do fit that image. Stretching is highly beneficial for anyone involved in strength training. Not only does it provide numerous health benefits but it can also enhance your muscle size and shape.
Bodybuilding Stretching Exercises for Strength Training Read MoreToday we have 2 videos with Flex Lewis about who we have written before. Feel free to leave your comments.
Flex Lewis videos Read MoreFlex Lewis decided to not compete in 2010. He is one of the IFBB 202 division’s most popular athletes. As Lewis stated to FLEX: “It was a hard choice because I’m a very competitive person,” Lewis said. “But with the support of my wife, nutritionist Neil Hill and my sponsors, I know this is the right thing to do.”
We at MusclesPROD understand that for an athlete who always competes it is not that easy to take a break however Lewis’s batteries needs to be charged.
Vitamin A plays an important role in maintaining the health of your eyesight, as well as your skin, teeth, bones and mucous membranes, including your respiratory tract. This important vitamin can improve your resistance to infection and assist in the growth and repair of body tissues, including muscle. Brand new research shows that vitamin A is critical for energy production in the body.
Vitamin A-Ok Read MorePhil Heath Leading After Pre-Judging, But Kai Greene Makes it Two Straight Arnold Classics by Joe Pietaro As the War Memorial was emptying out and the competitors wound down in …
Phil Heath Leading After Pre-Judging, But Kai Greene Makes it Two Straight Arnold Classics Read MoreDietary Supplement Safety Act of 2010, S. 3002 McCain withdraws support for his own Bill! From nutritional supplement consumers to supplement companies, the entire industry has been up in arms …
McCain withdraws support for his own Bill! Read MoreThe lightening-paced training of Roelly Winklaar Shoulders workout – Winklaar’s workouts article by Muscle Prod After taking the overall at last year’s Arnold Amateur, Dutchman Roelly Winklaar made an auspicious …
Shoulders workout – Winklaar’s workouts Read MoreWith the start of a busy NPC California year, the NPC San Diego is the first contest of the year, and already it is going in the record books as …
NPC San Diego BB, Bikini and Figure contest Read MoreAxiolabs Steroids is is a product-driven pharmaceutical company with diversified expertise. We develop and market unique Pharmaceutical products and services that improve the quality of life. Our product development and …
Axiolabs Steroids Read MoreToday we have pics of fake Stanazolol by Zambon S.A. and fake Russian Dbols. These products contain nothing but some powder. Total fake. Scam. Rip-off. BEWARE Source: rbbgear.blogspot.com Post Footer …
Fake Stanazolol by Zambon S.A. and fake Russian Dbols Read MoreBefore you turn the page because you think this type of stack is only for those “old” guys who read m&f, consider this: Heavy lifting has been shown to initiate inflammatory processes that not only cause destruction of joint cartilage but also inhibit its rebuilding. So even if your joints move like well-oiled machines today, too much heavy lifting could make you move like the Tin Man well before old age sets in.
Joint Juice Read MoreMiddle-aged mass monster Leo Ingram has posed in two pro posedowns, finishing third in the 2008 Houston Pro and fifth in last year’s Atlantic City Pro. The Navy veteran, now living in Atlanta with is family, is one of the world’s thickest bodybuilders. We let Leo get philosophical, and he shares with you the workout philosophy that packed on the meat. In addition, he dishes a triceps workout that adheres to his training tenets.
Triceps Training – Ingram’s Philosophy Lesson Read More