Home » BodyBuilding Supplements

Importance of Vitamin E for bodybuilders

9 March 2010 One Comment

By MusclesProd

8 MARCH 2010

Do you use supplements? I guess yes and each of you uses different ones. Today I want to ask if you use Vitamin E, one of the most important vitamins for your body.

Why Vitamin E is so important for bodybuilders and why we must take it as additional supplement?

Benefits of Vitamin E:
– has antioxidant effects
– limits bad heart conditions
– strengthens blood vessels
– has positive effects on man reproductive system
– protection of cell membranes from free radicals
– promotes heart health
– supports prostate and breast health
– prevents blood plate aggregation

Important facts that you must know about Vitamin E:
– it is recommended for those who has high physical activity
– it is essential
– at least a dosage of 400mg/day is recommended
– better absorbed when taken with food
– good to use at at your Post Cycle Therapy
– Vitamin E absorption is decreased in individuals with Crohn’s disease
– Vitamin E should be taken by anyone one a low-fat diet

Get your Vitamin E today, take it daily with meals and your health improvement and success in bodybuilding will not make you wait.
Good luck!

© MusclesProd.Com ; Using this article without source indication is not permitted.

Related Articles:

Discuss this on bodybuilding forum

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

One Comment »

  • Jessica Lopez said:

    I also think it is essential for everyone not only the bodybuilders.It is also useful for women as well as it promotes heart health
    and supports prostate and breast health.I think we have gone a good post that is quite interesting.

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.

Subscribe without commenting

IronMagazine Top Bodybuilding & Fitness Websites Submit Blog & RSS Feeds Hier gehts zur Topliste