By MusclesProd

8 MARCH 2010

Do you use supplements? I guess yes and each of you uses different ones. Today I want to ask if you use Vitamin E, one of the most important vitamins for your body.

Why Vitamin E is so important for bodybuilders and why we must take it as additional supplement?

Benefits of Vitamin E:
– has antioxidant effects
– limits bad heart conditions
– strengthens blood vessels
– has positive effects on man reproductive system
– protection of cell membranes from free radicals
– promotes heart health
– supports prostate and breast health
– prevents blood plate aggregation

Important facts that you must know about Vitamin E:
– it is recommended for those who has high physical activity
– it is essential
– at least a dosage of 400mg/day is recommended
– better absorbed when taken with food
– good to use at at your Post Cycle Therapy
– Vitamin E absorption is decreased in individuals with Crohn’s disease
– Vitamin E should be taken by anyone one a low-fat diet

Get your Vitamin E today, take it daily with meals and your health improvement and success in bodybuilding will not make you wait.
Good luck!

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