QUAD THRUST
This program is based on the use of three exercises (leg extensions, leg presses and hack squats) that directly target the quadriceps with little stress placed on the hamstrings and calves.
QUAD THRUST Read MoreDay: February 10, 2009
Lee Priest having surgery, out of Australian Pro
Lee Priest is most definitely out of the 2009 Australian Pro, which has disappointed thousands of fans who wanted to see the comeback of one of the most prolific IFBB …
Lee Priest having surgery, out of Australian Pro Read More