MS.Olympia’s Back
“For back, I always warmup with pullups, but after that I don’t have a particular order for my exercises. It depends on how I feel and what I did last time. In the routine here, I’ll almost always do the first four exercises, but they may not be in this order, and the T-bar rows are optional. I’ll add a fifth exercise like T-bars at the end if I feel I still have a little work to do that day.”

Released: 11/19/2010 12:30 PM EST
Embargo expired: 11/23/2010 7:05 PM EST
Source: University of Alabama at Birmingham
Newswise — So, why are we fat? And getting fatter? Most people would say it’s simple: We eat too much and exercise too little. But University of Alabama at Birmingham obesity researcher David B. Allison, Ph.D., says that answer, while valid, may be a little too simple. Allison and colleagues think the more relevant question is this: Why do we eat too much and expend too little energy? And like good detectives, they’ve set out to …

Mainstream medicine has been calling for more and more people to be placed on “miracle” drugs known as statins that lower cholesterol. There have even been suggestions that statins should be sold over the counter or given out free when people buy junk, fat-loaded fast food. After all, the rationale goes, by lowering cholesterol, arteries won’t clog and heart attacks and strokes can be prevented.

Red Onions Help Reduce Blood Glucoe Levels
The incidence of diabetes has risen dramatically over the past thirty years. According to the CDC, the incidence of diabetes has risen from 3.3 to 8.2 per 1000 population from 1980 to 2008 in the United States. That represents and increase of over 148%. Part of this increase has been linked to the rising obesity epidemic in what has recently been coined the diabesity epidemic.

Here is a pic of a box of Serophene made by Serono. These are clomiphene citrate tablets in a 50mg per pill concentration.

Read more about Omega-3 fatty acids
Periodontitis is an extremely common, and often painful, inflammatory disease of the gums. It causes tissue to separate from teeth, resulting in the accumulation of bacteria and potential bone and tooth loss. Mainstream medicine typically treats the chronic disease with strong antibiotics, vigorous mechanical scraping of the teeth and even surgically cutting away diseased gum tissue.

(NaturalNews) A new study published in the American Diabetes Association journal Diabetes Care says that diabetics who are deficient in vitamin D have a significantly higher risk of dying from all causes or developing cardiovascular disease than those with higher levels of the vitamin. The findings support a multitude of current research on the importance of maintaining high blood levels of vitamin D, regardless of specific health conditions.
Dr. Christel Joergensen and her colleagues at the Steno Diabetes Center in Gentofte, Denmark, found that diabetics with blood levels of vitamin D …

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GP Stan 50
GP Stan 50 picture and product description.

Biotech company secretly releases millions of GM mosquitoes in Cayman Islands
(NaturalNews) Scientists at British biotechnology giant Oxitec recently developed a genetically-modified (GM) mosquito that, apart from a specific chemical antibiotic, is unable to successfully repopulate. And the company recently released millions of these GM mosquitoes in the Cayman Islands to see what would happen — and they did so without proper approval or announcement — prompting outrage by experts and the public over the unknown consequences of conducting such an irresponsible experiment.

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GP Stan 10
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Why Robert Burneika loves heavy metal.
On October 16, super-heavyweight Robert Burneika won the overall NPC Nationals. Two things that separated him from the competition were his left and right calves. He had the best lower legs in the contest. Now, as he prepares to make his pro debut next year, Burneika shares his calf training philosophy and lays out a calf routine that helped this Lithuanian native experience the American dream.

Victor Martinez reveals what happened at the 2010 Olympia