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Articles Archive for February 2010

Steroids Pictures »

[7 Feb 2010 | One Comment | ]
Zambon Winny fake or not?

Check out attached pics. Reader of us asked if his Zambon winny is legit. Lot # isA003 CAD 01/2012. We cannot say fake or legit but perhaps some of you have had some experience and want to share with us. Please post in the comment section.

source: rbbgear.blogspot.com
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weight loss »

[6 Feb 2010 | 2 Comments | ]
Top 5 weight loss motivation tips

As a weight loss consultant I teach people many different ways to stay motivated. Just as everyone is different and everyone needs to follow a weight loss plan specifically built for their personal lifestyle everyone finds motivation in different ways. I wanted to share with you my top 5 motivational weight loss tips in hopes that you too will find motivation and apply it to your weight loss plan.
Motivation Tip 1: In order to keep your focus on your desire to lose weight make a list of all the …

Nutrition »

[5 Feb 2010 | One Comment | ]
Pomegranate for a pump

Drink eight ounces of pomegranate juice with 20 g of whey protein before workouts for a better pump
By Tabatha Elliott, PhD
Every hardcore bodybuilder knows to take nitric oxide boosters like arginine, not just for the pump they deliver, but for muscle growth and strength gains as well. Few may realize, though, that to help protect their increased NO level, they should consider reaching for a cold refreshing glass of pomegranate juice.
Researchers at UCLA have recently reported — in the aptly named journal Nitric Oxide — that pomegranate juice was effective …

Women's bodybuilding »

[5 Feb 2010 | One Comment | ]
Hey, how did you get those shoulders?

This is a question I am commonly asked as I am sure many other figure competitors and gym going hardbodies are asked as well. “How did you get those shoulders?” Well, not always an easy question to answer but what I often tell people while genetics do play a small role… hard work and consistency is KEY. First and foremost, make sure your diet is clean and conducive to your ultimate goals. Although some might think protein is key when trying to build those muscle groups, you must also make …

Competitions, News »

[5 Feb 2010 | No Comment | ]
IFBB Phoenix Pro: Top Men’s Bodybuilders

The first IFBB pro contests of the 2010 season are almost upon us, and in the Men’s Bodybuilding contest, it is shaping up to be a good battle between some seasoned competitors. Whereas there are always surprises on who is going to be competing, the top 4 look like it is going to be Melvin Anthony, Troy Alves, Toney Freeman and Hidetada Yamagishi, not necessarily in that order.
Troy Alves is the hometown favorite, since he lives in Phoenix and owns his own supplement and training store there. Troy will definitely …

Fake Steroids »

[5 Feb 2010 | One Comment | ]
Fakes from Egipt

Today we have interesting pics. There is Schering Primo on the left and Organon Deca on the right. Both are ordinary fakes but what is interesing it that both amps were bought in Egipt pharmacy. No kidding.

source: rbbgear.blogspot.com
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Videos »

[4 Feb 2010 | 3 Comments | ]
Bodybuilding – Power of MOTIVATION

Very powerful video with great motivation. It motivates me and I hope it will motivate you too. Keep dreaming and training hard. Plan your success and you will achieve it. Good luck bros!

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News »

[3 Feb 2010 | 2 Comments | ]
Jay Cutler Joins Muscular Development

by Steve Blechman
The excitement has been building— but the wait is over! JAY IS HERE!! 2010 is starting off with a BANG— and we at MD have reached one of the proudest and finest moments in our history! Three-time Mr. Olympia Jay Cutler, the Number 1 bodybuilder on the planet, and MD’s own returning hero, has come back to his rightful home.
On September 26th, we saw history being made, as Jay Cutler, renewed, recharged, and retooled, showed up in the best shape of his life— with wide shoulders and huge …

Steroids Pictures »

[3 Feb 2010 | No Comment | ]
Sustanon 250 pictures

B-50 sent us pics of Sustanon 250 purchased in the UK pharmacy. This gear is legit.

source: rbbgear.blogspot.com
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Videos »

[2 Feb 2010 | 2 Comments | ]
Bodybuilding Dream – motivation video

When you think you don’t have enough power or strength to train or go to the gym, watch this video. Train hard and remember that bodybuilding is the key to a long life with a beautiful body and confident personality.

BodyBuilding Supplements, Nutrition »

[1 Feb 2010 | 5 Comments | ]
Importance of supplements in bodybuilding.

By MusclesProd
WHAT IS YOUR GOAL?
Each one who trains wants good results, better said best possible results. Having a training schedule which works for you and a good established nutrition plan are first two steps in success in your bodybuilding journey. However there is more for those who have higher goals. If you want to get closer to your goal and achieve this as soon as possible you will want to take bodybuilding supplements. Please understand me correct, supplements are not some magic pills which you just take and get bigger …

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