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Articles in the Traumas and Injuries Category

Traumas and Injuries »

[2 May 2011 | No Comment | ]
Keys to staying Healthy and clear from injury.

When lifting and working out, you get into a routine and are constantly pushing your body to the max. Some days you can train so much that the your muscles become tight and when you get to your next set you can possibly tear or strain your body and muscle.

Nutrition, Steroids Cycles, Steroids Use, Traumas and Injuries »

[3 Mar 2011 | One Comment | ]
Letrozole

Letrozole (Femara) also does quite a few things which would be of interest to both bodybuilders and athletes. Firstly, it has been shown to reduce estrogen levels by 98% or greater

Traumas and Injuries »

[19 Oct 2009 | No Comment | ]
Pain — No Gain.

Short of a traumatic injury — like your training partner dropping a heavy dumbbell on your foot, or slipping badly with a flat-bench dumbbell press and taking a crack to your dome — few problems are more detrimental to bodybuilding than tendinitis. With its mixture of pain and inflammation, this condition is deceptively cruel for bodybuilders who engage in repetitive motions. Not only can it force you to pull back on your training, but if severe enough, it may also shut you down completely.
Tendinitis is an inflammation of the connective …

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