2009 IRONMAN PRO FINAL REPORT
It’s a slam dunk for Silvio Samuel as he starts the 2009 season with a victory at the Ironman Pro Championships at the Los Angeles Convention Center on Saturday night, …
2009 IRONMAN PRO FINAL REPORT Read MoreMonth: January 2009
COLEMAN’S CHEST TEST
So you think you know everything about Ronnie Coleman’s training, huh?
COLEMAN’S CHEST TEST Read MoreDennis Wolf Interview: 2008 IFBB Victorian Championships
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Dennis Wolf Interview: 2008 IFBB Victorian Championships Read MoreDennis Wolf: 2008 IFBB NPFC Victorian Championships
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Dennis Wolf: 2008 IFBB NPFC Victorian Championships Read MoreDorian Yates at FIBO 2008
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Dorian Yates at FIBO 2008 Read MoreInterview with Dorian Yates 2008
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Interview with Dorian Yates 2008 Read MoreBASIC BICEPS BLAST
From the rank amateur to the seasoned professional, everybody wants to build big arms. Aside from maybe the bench press, we’re willing to bet curls were the first bodybuilding exercise …
BASIC BICEPS BLAST Read MoreADVICE FOR HARDGAINERS
If you’ve been having difficulty putting on size or getting stubborn bodyparts to grow, run through this checklist of 20 common-sense rules for hardgainers. The tried-and-true basics are the most …
ADVICE FOR HARDGAINERS Read MoreCOMPLETE CARDIO
As part of our 50% Off Fat-burn Plan as seen in the October issue of FLEX – on newsstands now – here are five cardio workouts to help you drop …
COMPLETE CARDIO Read MoreNUNN PASSES ON IRONMAN PRO
“My mind was saying yes, but my body was telling me no. I want to do the smart thing. A lot of guys turn pro, and they do their first …
NUNN PASSES ON IRONMAN PRO Read MoreCUTLER GOING FOR 7s
Jay Cutler to try new approach to regaining the Olympia In his attempt for Number Three, Jay Cutler is first turning to the number seven. As in fst-7, and trainer …
CUTLER GOING FOR 7s Read More2009 Arnold Classic Competitor Lists
Sixty two athletes have been invited to compete in the 2009 Arnold Sports Festival IFBB professional bodybuilding, fitness and figure events here March 6-8. Co-producer Jim Lorimer said this year’s …
2009 Arnold Classic Competitor Lists Read More