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Author: admin

Nutrition

Understanding Carbs.

September 22, 2009September 22, 2009 - by admin - Leave a Comment

Since Dr. Robert Atkins and his frenzy of carb-free followers began the meat-eating movement in 2002, carbohydrates have become the most feared of all food groups—for bodybuilders especially. Although many …

Understanding Carbs. Read More
Competitions

Competitive Bodybuilding Basics

September 21, 2009September 17, 2009 - by admin - 2 Comments.

Men and women posing on stage to find out who is the biggest and the best! There is no greater thrill… Three professional bodybuilders competing against each other on stage. …

Competitive Bodybuilding Basics Read More
Photogallery

Hardbody Exclusive Photos – Figure & Fitness International Competitors.

September 20, 2009September 21, 2009 - by admin - Leave a Comment

Mad props to J.M. Manion for providing these photos. Here’s your first look at a few of the top competitors heading into the week’s events. J.M. wouldn’t spill the beans …

Hardbody Exclusive Photos – Figure & Fitness International Competitors. Read More
Interviews

Interview with figure model Erin Stern

September 19, 2009September 16, 2009 - by admin - Leave a Comment

If you haven’t hear the name Erin Stern within the last 6 months then you aren’t involved in the bodybuilding and physique world. The 2008 Nationals overall figure winner, Erin …

Interview with figure model Erin Stern Read More
Photogallery

Erin Stern personal info and pictures

September 18, 2009September 18, 2009 - by admin - Leave a Comment

Personal Info And Background: Real Name: Erin Stern Sex: Female Age: 29 Location: United States Occupation: Real estate broker, business owner Personal Website: http://www.flexonline.com/videos/?bctid=31001902001&bclid=1564556096 Primary Gym: College: High School: When …

Erin Stern personal info and pictures Read More
News

Updates from IFBB pros.

September 17, 2009September 3, 2010 - by admin - Leave a Comment

Not each IFBB Pro has a personal blog which is sad for many fans. It is very interesting to track what they are doing, what is their training like at …

Updates from IFBB pros. Read More
Steroids Profiles

GP Phenyl 100 (Nandrolone Phenylpropionate)

September 17, 2009October 5, 2021 - by admin - Leave a Comment

Geneza Pharmaceuticals is a relatively new company on the market but in short period of time their products conquered hearts of many athletes and this due to quality and the …

GP Phenyl 100 (Nandrolone Phenylpropionate) Read More
Nutrition

Think fast.

September 16, 2009September 11, 2009 - by admin - Leave a Comment

Fast-absorbing protein is the way to go pre-workout. You definitely want a high-quality fast-acting protein before you train. Not on the way to the gym, of course, but 45 minutes …

Think fast. Read More
Competitions / Headline / News

Preparation for Olympia is on eat.

September 15, 2009December 7, 2021 - by admin - 2 Comments.

“Preparation for Olympia is on eat” article by Muscles Prod Less than 2 weeks to one of the greatest competition among bodybuilders – Mr.Olympia. I guess there is no competitive …

Preparation for Olympia is on eat. Read More
Nutrition

Foods That Can Cause Health Problems.

September 15, 2009September 11, 2009 - by admin - Leave a Comment

Eating a balanced diet filled with whole grains, lean meats, and fresh fruits and vegetables is well-known to be a healthy choice. However, some people continue to suffer chronic health …

Foods That Can Cause Health Problems. Read More
Photogallery

Jamie Eason Workout from Her Personal Web-Site

September 14, 2009December 9, 2021 - by admin - 2 Comments.

About Jamie Eason Workout from her personal web-site: After college I held a few jobs in Human Resources and in Marketing, but it wasn’t until after I went to work …

Jamie Eason Workout from Her Personal Web-Site Read More
Interviews

Interview With IFBB Pro, Arina Manta.

September 14, 2009September 11, 2009 - by admin - Leave a Comment

Interviewed by: Tammy Renee (WP): Let’s begin with you telling our viewers a little about yourself. (AA): My name is Arina Manta. I am originally born in Romania (Transylvania, the …

Interview With IFBB Pro, Arina Manta. Read More
Nutrition

The Glycemic Index Diet – A Diet Without Cravings.

September 13, 2009September 11, 2009 - by admin - Leave a Comment

In the battle of the bulge the most pernicious enemy our will power must fight off are those cravings that sneak up on us every day. According to recent research, …

The Glycemic Index Diet – A Diet Without Cravings. Read More
Steroids Profiles

GP Mast 200 – Masteron by Geneza Pharmaceuticals

September 12, 2009March 18, 2026 - by admin - Leave a Comment

Geneza Pharmaceuticals with GP Mast 200 is a relatively new company on the market but in short period of time their products conquered hearts of many athletes and this due …

GP Mast 200 – Masteron by Geneza Pharmaceuticals Read More
Motivational Quotes

It is not about being perfect, it is about being persistent.

September 11, 2009 - by admin - Leave a Comment

It is not about being perfect, it is about being persistent. Deep thought is covered here. This is what every bodybuilder should think about. Good luck!

It is not about being perfect, it is about being persistent. Read More
News

No Change to IFBB Pro Fitness Two-Minute Routines.

September 11, 2009September 11, 2009 - by admin - Leave a Comment

There’s been quite the buzz around the changes announced regarding the IFBB Pro Fitness. Now before getting your thongs in a bunch… relax. The two-minute routine rules have NOT changed …

No Change to IFBB Pro Fitness Two-Minute Routines. Read More

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