Most all supplements are WORTHLESS. Read a quick article inside so i can tell you why.

Learn how to keep your joints healthy and strong for many years.
We always lift weights thus placing a stress on our tendons and connective tissues. In case when we get enough time to rest tissues heals and become stronger to be able to support stress next time. In event of not getting enough rest the risk of trauma is unavoidable and if you don’t pay attention to this problem things may worsen. One of the problems some bodybuilders, weightlifters and other sportsmen may get is Tendonitis

Strength is another key area of concern for a bodybuilder. But the amount of weight you can lift isn’t just important for impressing your gym buddies. Being stronger allows you to place more mass-building overload on the muscles you are training every time you go to the gym.

Kai Green is one of those guys about whom we never heard and in one moment he became popular. Green turned Pro in 2004 by winning heavyweight and overall titles at the NPC Team Universe and since then he obtained many achievements even life was not easy for him. That is amazing and motivational for us.
“What Kai Greene has had to overcome in his life on his quest to follow his dreams and become one of the top bodybuilders in the world is simply amazing,” FLEX Editor-in-Chief Allan …

John McCain Files New Bill Attacking Your Access to Supplements
Senator McCain Files New Bill That Attacks Your Access to Supplements and Repeals Key Sections of the Dietary Supplement Health and Education Act
TAKE ACTION NOW! AND TELL YOUR SENATOR NOT TO CO-SPONSOR THIS BILL!
McCain’s bill is called The Dietary Supplement Safety Act (DSSA). It would repeal key sections of the Dietary Supplement Health and Education Act (DSHEA). DSHEA protects supplements if 1) they are food products that have been in the food supply and not chemically altered or 2) if they …

Two senators introduced a bill that will limit your freedom of choice when it comes to supplements
February 25, 2010
FLEXONLINE.COM
• On February 3, 2010, Senators John McCain and Byron Dorgan introduced S. 3002, a bill entitled, The Dietary Supplement Safety Act. The supposed purpose of the bill is to make dietary supplements “safer.” This is ironic because dietary supplements are already hundreds of times safer than either prescription
or over-the-counter drugs.
• The real purpose of this bill is to limit your access to dietary supplements. The government would tell you, the consumer, …

Taking arginine to the extreme for a bigger pump, greater strength, muscle growth and fat loss, too
By Jim Stoppani, PHD; January 14, 2010
Let’s dive into arginine and the many benefits this amino has to offer.
ARGUEMENTS FOR ARGININE
Bodybuilders use arginine to boost growth hormone levels. Arginine appears to bump up GH by cutting down the release of growth hormone inhibiting hormone, which curtails the release of GH. By decreasing GHIH release, arginine boosts GH output.
In the late ’90s, nitric oxide was found to play a critical role in numerous physical processes. …

By: Jamie Hale
Casein Protein
Casein Protein constitutes 80 percent of milk protein. It is recognized for its excellent amino acid content, slow digestion, and anti-catabolic effect.
Benefits:
It’s slow to digest, clots in the stomach, and appears to be anti-catabolic due to this effect. It contains dairy calcium (which is important for bone health and body comp effects).
Disadvantages:
Slow digestion can be a negative before or after training when you are trying to get amino acids into the system quickly. People who have problems with lactose may have gas, and some people are allergic, …

The Promax trademark fight was finally settled in the European Union. And it is not good for the authorize Promax Distributors there. Here is the final statement.
From: Timothy Welch – Chief Executive Officer, Promax Nutrition Corporation
As I have stated in my prior correspondence dated April 13, 2009, Promax Nutrition Corporation (“PNC”) and Maximuscle, Ltd. have reached a comprehensive, mutually agreeable settlement regarding future rights to the Promax trademark in the European Union.
Consistent with the terms of that settlement, as of December 31, 2009, PNC and its Authorized Distributors will no …