Comments on: Arbrust: quad q&a

By: Mike

Mike — Sat, 20 Feb 2010 12:08:18 +0000

I don’t like women with such legs. Woman must be woman!

By: Jimbo

Jimbo — Wed, 17 Feb 2010 11:04:19 +0000

If done right It works. I’ve always prefered high reps to lower reps especially when It comes to Isolation movements. You can get away with lower reps when doing compound movements but still no lower than 15. This Is just my opinion and what has worked for me In the past.

By: angelo212

angelo212 — Wed, 17 Feb 2010 03:27:14 +0000

Does anyone believe this? Once or twice a month in the offseason and only leg extensions squates and leg presses for very high reps. Look at them damn gams. I know she’s juicen but you have to put in work to get them gams.

By: Arbrust: quad q&a | MusclesProd.Com – BodyBuilding, Fitness and … | FitnessAbout

Wed, 17 Feb 2010 00:40:21 +0000

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