Articles in the Strongman Category
Beginners, Fat Burning, Strongman »
Each week i will add in a article on Power Moves. You can add this to your workout, or on leg day try this out instead of your usual workout. Next week will be Arms be sure to check back daily for updates on steroids and all other types of Bodybuilding Articles. Visit www.hypermuscles.com for more info.
Beginners, bodybuilding, Contest Preparation, Strongman, Training »
A Practical Approach When Pursuing the Sport of Strongman By Robin Wright –
So you’re Gym-strong! Great, that’s a good start.
If you wish to pursue the sport of strongman, you better be deadlifting and squatting. Your core strength is crucial. You may have great power in your chest, biceps, calves or maybe you have balls of steel, but if you can’t grip it, you can’t lift it! Work your grip and increase the strength in your forearms. Core strength and grip strength together represent a powerful combination that can be applied …