Did you know who will take the prize? Check out results 2010 Arnold Classic Men’s Bodybuilding Results.

Two senators introduced a bill that will limit your freedom of choice when it comes to supplements
February 25, 2010
FLEXONLINE.COM
• On February 3, 2010, Senators John McCain and Byron Dorgan introduced S. 3002, a bill entitled, The Dietary Supplement Safety Act. The supposed purpose of the bill is to make dietary supplements “safer.” This is ironic because dietary supplements are already hundreds of times safer than either prescription
or over-the-counter drugs.
• The real purpose of this bill is to limit your access to dietary supplements. The government would tell you, the consumer, …

We weigh in on our five favorite physiques ever to grace the Arnold Classic stage
February 23, 2010
Shawn Perine
This year Columbus, Ohio will play host to the 22nd edition of the Arnold Classic Bodybuilding Championships, a contest second only to the Mr. Olympia in terms of prestige, and one with a great history of its own. Starting in 1989, with Rich Gaspari edging out Robby Robinson for the win, ‘The Arnold’ has seen its share of great bodybuilding champions leave Ohio not just with a massive check in hand, but the …

Yogurt vs. Cottage Cheese: Which does a body better?
By Jordana Brown
A flexonline reader is hard to trick. Not only are you driven to attain mammoth muscle, you’re extremely well educated in how to do that in the quickest, healthiest manner. You know, for example, that dairy products are great sources of protein. But in our never-ending quest to stump you, we have a doozy of a dairy question: Which is better for muscle — yogurt or cottage cheese?
On one hand, yogurt is heaving with calcium, particularly when compared to cottage …

Following a quiet 2009, Melvin Anthony started the new year off on the right foot by winning the Phoenix Pro on Saturday night. The California native edged out Hidetada Yamagishi, who continues to make strides in the division by finishing as the runner-up.

Jillian Michaels, star of NBC’s popular reality show, “The Biggest Loser,” is being sued by a fat girl named Christie Christensen, who claims she didn’t lose weight with the supplements endorsed by the celebrity trainer, according to the Associated Press. Saying she was duped into buying the “Jillian Michaels Maximum Strength Calorie Control” product.

As an avid bodybuilder, you likely know that your body uses amino acids to build protein. You may even be familiar with the difference between essential amino acids and nonessential amino acids. But did you know that amino’s do more than build muscle
protein?

Boise, ID – February 8, 2010 – Bodybuilding.com, the Internet’s most-visited bodybuilding and fitness site and largest retailer of nutritional supplements, is once again offering a free all-access webcast featuring the 2010 Arnold Classic men’s professional bodybuilding championships and the Women’s professional bodybuilding, figure and fitness International championships.

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Source: rbbgear.blogspot.com
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