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	<title>Comments on: High-Intensity Interval Training</title>
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	<link>http://www.musclesprod.com/bodybuilding-training-routines/high-intensity-interval-training/</link>
	<description>muscle building blog, stretching exercises,workout routines,sciroxx,dragon pharma,kalpa pharmaceuticals</description>
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		<title>By: Danny Ferris</title>
		<link>http://www.musclesprod.com/bodybuilding-training-routines/high-intensity-interval-training/comment-page-1/#comment-4168</link>
		<dc:creator>Danny Ferris</dc:creator>
		<pubDate>Mon, 21 Jun 2010 14:43:47 +0000</pubDate>
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		<description>I like the fact that this article states the advantages of HIT for the less fit or athletic, giving everyone the chance to get the advantage of shorter more intense exercise routines.</description>
		<content:encoded><![CDATA[<p>I like the fact that this article states the advantages of HIT for the less fit or athletic, giving everyone the chance to get the advantage of shorter more intense exercise routines.</p>
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		<title>By: High-Intensity Interval Training &#124; MusclesProd.Com &#8211; BodyBuilding &#8230; &#124; FitnessAbout</title>
		<link>http://www.musclesprod.com/bodybuilding-training-routines/high-intensity-interval-training/comment-page-1/#comment-4031</link>
		<dc:creator>High-Intensity Interval Training &#124; MusclesProd.Com &#8211; BodyBuilding &#8230; &#124; FitnessAbout</dc:creator>
		<pubDate>Tue, 15 Jun 2010 08:21:08 +0000</pubDate>
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