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	<title>Comments on: Calf Wrangling</title>
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	<link>http://www.musclesprod.com/bodybuilding-training-routines/calf-wrangling/</link>
	<description>muscle building blog, stretching exercises,workout routines,sciroxx,dragon pharma,kalpa pharmaceuticals</description>
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		<title>By: gilbert</title>
		<link>http://www.musclesprod.com/bodybuilding-training-routines/calf-wrangling/comment-page-1/#comment-24056</link>
		<dc:creator>gilbert</dc:creator>
		<pubDate>Wed, 09 Mar 2011 16:59:04 +0000</pubDate>
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		<description>i was obsessed with calves but never got them really good . but not to worry lee haney and ron coleman share 16 mr olympias between them and their ca;ves were nothing to gasp about.</description>
		<content:encoded><![CDATA[<p>i was obsessed with calves but never got them really good . but not to worry lee haney and ron coleman share 16 mr olympias between them and their ca;ves were nothing to gasp about.</p>
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		<title>By: biggerthanuthink</title>
		<link>http://www.musclesprod.com/bodybuilding-training-routines/calf-wrangling/comment-page-1/#comment-1604</link>
		<dc:creator>biggerthanuthink</dc:creator>
		<pubDate>Mon, 08 Mar 2010 09:18:46 +0000</pubDate>
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		<description>20 reps is a must for calves.If you are doing less you develop power which is good too.</description>
		<content:encoded><![CDATA[<p>20 reps is a must for calves.If you are doing less you develop power which is good too.</p>
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