Best and Top 3 Bodybuilding Rules

Top 3 Bodybuilding Rules

This is most important Top 3 Bodybuilding Rules.

1. Train

2. Eat

3. Recover

Nothing else can be said just do these and stop searching for more information as if you are lazy guy nothing will help you.

If you think this is too simple, then please do a few things to prove yourself you are wrong.

Weigh yourself today and write weight in your new workout journal.

Take a picture of yourself and put it in the same workout journal.

Do things I wrote before for at least 3 months.

Eat enough protein and train seriously.

Then get back and post via comments your new weight and new picture of yourself.  You will be amazed!

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

4 Comments on “Best and Top 3 Bodybuilding Rules”

  1. I like how you keep it super simple!

    And you are absolutely correct, those three muscle building principles are all you need to get great gains.

    Thanks for sharing!

  2. It’s really а nіcе аnԁ helpful piece οf infoгmation.
    I am glаd thаt you shаred this useful іnfo ωith us.
    Please κeeр us informеd like this.
    Thanks for shaгing.

  3. That’s really are the world’s accepted facts which is truly very effective for body-building effects.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe without commenting