Home » Archive

Articles Archive for December 2010

Featured, Fitness Models »

[26 Dec 2010 | No Comment | ]
Sonia Gonzales

Pictures of Sonia Gonzales Fitness Model

Training »

[18 Dec 2010 | No Comment | ]
Dennis Wolf’s biceps

Read how Dennis Wolf train his biceps
After his devastating DNP finish at the 2009 Olympia, Dennis Wolf was in need of a bounce back this year. He didn’t exactly get it in New York, where he placed third against less-than-the-best, but he did at the Olympia, nabbing a five-spot behind four living legends. To go with his fifth in 2007 and fourth in 2008, it marked the Wolfman’s third trip to the O posedown.

Training »

[17 Dec 2010 | No Comment | ]
Cutler’s Quads

Cutler’s Quads
In September, Jay Cutler won his fourth Sandow and tied Ronnie Coleman’s record for most top-two finishes in the Mr. Olympia with nine. Two large reasons for Cutler’s remarkable run at or near the top of the bodybuilding world have been his quads.

Nutrition »

[16 Dec 2010 | One Comment | ]
Vitamin D for Size & Strength

Vitamin D for Size & Strength
Vitamin D just took a hit in the media when one study showed that the average person doesn’t need to supplement with it. However, bodybuilders are not average, and if you’re looking to boost your size and strength you’ll want to consider supplementing with Vitamin D.

News »

[15 Dec 2010 | One Comment | ]
2011 IFBB Flex Pro Contest Info

2011 IFBB Flex Pro Contest Info
Presented by Body Fortress, the FLEX Pro Bodybuilding Championships marks the return of professional bodybuilding to Los Angeles after a one-year hiatus. The contest, which promises to feature some of the world’s best bodybuilders, will be held on February 19th at the Santa Monica Civic Center, just a stone’s throw away from Venice….

Health »

[14 Dec 2010 | One Comment | ]
Blood test can predict heart attacks years in advance

Blood test can predict heart attacks years in advance
A team in America have adapted a test normally used to establish if someone if having a heart attack to predict one years in advance.

Featured, News »

[13 Dec 2010 | 2 Comments | ]
Mr. Olympia Jay Cutler Cancels Guest Posing Appearance Due to Muscle Profiling in Sweden

Mr. Olympia Jay Cutler Cancels Guest Posing Appearance Due to Muscle Profiling in Sweden
Professional bodybuilder and four-time Mr. Olympia Jay Cutler cancelled his scheduled guest posing appearance at the Fitness Festival (Fitnessfestivalen) in Göteborg this weekend after IFBB pro Toney Freeman was taken into police custody on Thursday.

Headline, News »

[13 Dec 2010 | 2 Comments | ]
IFBB Pro Bodybuilder Toney Freeman Taken Into Police Custody in Sweden

IFBB Pro Bodybuilder Toney Freeman Taken Into Police Custody in Sweden
Freeman was compelled to submit to a urine test where he tested positive for anabolic steroids and cannabis. The X-Man admitted to using “medically-prescribed” testosterone and human growth hormone (HGH); he also acknowledged the use of marijuana (while in Amsterdam).

IronMagazine Top Bodybuilding & Fitness Websites Submit Blog & RSS Feeds Hier gehts zur Topliste