Sonia Gonzales
Pictures of Sonia Gonzales Fitness Model
Sonia Gonzales Read MoreMonth: December 2010
Dennis Wolf’s biceps
Read how Dennis Wolf train his biceps
After his devastating DNP finish at the 2009 Olympia, Dennis Wolf was in need of a bounce back this year. He didn’t exactly get it in New York, where he placed third against less-than-the-best, but he did at the Olympia, nabbing a five-spot behind four living legends. To go with his fifth in 2007 and fourth in 2008, it marked the Wolfman’s third trip to the O posedown.
Cutler’s Quads
Cutler’s Quads
In September, Jay Cutler won his fourth Sandow and tied Ronnie Coleman’s record for most top-two finishes in the Mr. Olympia with nine. Two large reasons for Cutler’s remarkable run at or near the top of the bodybuilding world have been his quads.
Vitamin D for Size & Strength
Vitamin D for Size & Strength
Vitamin D just took a hit in the media when one study showed that the average person doesn’t need to supplement with it. However, bodybuilders are not average, and if you’re looking to boost your size and strength you’ll want to consider supplementing with Vitamin D.
2011 IFBB Flex Pro Contest Info
2011 IFBB Flex Pro Contest Info
Presented by Body Fortress, the FLEX Pro Bodybuilding Championships marks the return of professional bodybuilding to Los Angeles after a one-year hiatus. The contest, which promises to feature some of the world’s best bodybuilders, will be held on February 19th at the Santa Monica Civic Center, just a stone’s throw away from Venice….
Blood Test Can Predict Heart Attacks Years in Advance
Blood test can predict heart attacks years in advance
A team in America have adapted a test normally used to establish if someone if having a heart attack to predict one years in advance.
Mr. Olympia Jay Cutler Cancels Guest Posing Appearance Due to Muscle Profiling in Sweden
Mr. Olympia Jay Cutler Cancels Guest Posing Appearance Due to Muscle Profiling in Sweden
Professional bodybuilder and four-time Mr. Olympia Jay Cutler cancelled his scheduled guest posing appearance at the Fitness Festival (Fitnessfestivalen) in Göteborg this weekend after IFBB pro Toney Freeman was taken into police custody on Thursday.
IFBB Pro Bodybuilder Toney Freeman Taken Into Police Custody in Sweden
IFBB Pro Bodybuilder Toney Freeman Taken Into Police Custody in Sweden
Freeman was compelled to submit to a urine test where he tested positive for anabolic steroids and cannabis. The X-Man admitted to using “medically-prescribed” testosterone and human growth hormone (HGH); he also acknowledged the use of marijuana (while in Amsterdam).