Be the first one who answers these 15 simple questions and get 1 vial of testosterone cypionate for free!

Be first who answer 15 questions and win 1 vial of Testosterone Cypionate
Finally it is here, tomorrow 17 June 2010, musclesprod in partnership with one of our sponsors World-Pharma organises a bodybuikding questions contest. We will have a list of 15 questions related to bodybuilding.

Question: Would a 10-week steroid cycle of 600 mg of Testosterone Enanthate and 200mgs of Nandrolone Decanoate weekly be relatively safe with regard to blood lipids? These two studies suggest to me that it would be safe: testosterone study and nandrolone decanoate study.

New study regarding frequent meals
For decades the mainstream has advocated something dreamt up by the bodybuilders of yesteryear. That something was the concept that the metabolic rate is enhanced by eating more smaller meals, rather than fewer larger meals. In more recent times, some bodybuilders have taken this to new levels, aiming for upwards of 8-12 meals per day (I’m looking at you, Jay Cutler!) Incidentally, I can also only imagine that the “thirty grams of protein per sitting” myth either gave rise to this, or was born out of it.

High-Intensity Interval Training Is Time-Efficient and Effective, Study Suggests
The study, from scientists at Canada’s McMaster University, adds to the growing evidence for the benefits of short term high-intensity interval training (HIT) as a time-efficient but safe alternative to traditional types of moderate long term exercise. Astonishingly, it is possible to get more by doing less!

Zack Khan underwent surgery to repair two detached tendons in both knees
Rookie IFBB Pro League athlete Zack Khan was forced to postpone his debut once already this year. Now, Khan may have to push that debut further back than the FLEX Pro in February 2011.

Q-1) CAN YOU TELLS US ABOUT THE DIFFERENCE BETWEEN YOUR ON SEASON TRAINING DIET AND OFF SEASON TRAINING AND DIET?
Dave Draper A) My diet is pretty much the same year-round, high protein, low carb and medium good fats. Remember, I’m 61 years old and though I train harder and more effectively in many ways than I did during my developing and competitive days, my needs are different, my capabilities and possibilities limited. I no longer have an on- and off-season. It is one season and mostly on.
I do, however, hold …

Muscle Mass in Elderly Boosted by Combining Resistance Exercise and Blood Flow Restriction
For years, researchers have known that resistance exercise training — such as weightlifting, in which muscles work against gravity or another force — can be one of the most effective ways to fight the debilitating muscle loss caused by aging.

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‘Stress’ Protein Could Halt Aging Process, Say Scientists
HSP10 (Heat Shock Protein), helps monitor and organise protein interactions in the body, and responds to environmental stresses, such as exercise and infection, by increasing its production inside cells. Researchers at Liverpool, in collaboration with colleagues at the University of California, found that excessive amounts of HSP10 inside mitochondria — ‘organs’ that act as energy generators in cells — can halt the body’s aging process by preserving muscle strength.